February 10th – Next StoneGate CHC Workshop for Students

Megan Hope from StoneGate CHC will be at ESA during lunch on February 10th to deliver a workshop on self-care.  Students will learn how to address issues related to low self-esteem and learn how to recognize and value personal needs.  Students will learn to attune to what are the signals that tell them they are feeling exhausted and why it is important to listen to these signals.  As always, the workshops will be held in the library conference room.  Plan to attend!