Workshop on Navigating Teenage Stress, Anxiety, and Mood – May 1

Martingrove Collegiate Institute Parent’s Council cordially invites parents and students of ESA to attend

Where:  Martingrove Collegiate Auditorium,  50 Winterton Drive

When: Monday May 1st, 7:00 to 9:00 p.m.

Presenter: Gayle Saifert D.C.S, RSW

Gayle is a Clinical Social Worker in private practice working with clients who struggle with issues related to anxiety, depression , Attention Deficit Disorder, ASD and Learning Disabilities

The Workshop will cover:

-teenage anxiety mood disorders in teens

-evidence based treatment approaches like CBT and Mindfulness based interventions

-associated parenting challenges when your teen has issues with their mood

-mental health resources for youth

Gayle is currently a member of the teaching faculty at the University of Toronto, and she is also a mother of 3 teens